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How to Exercise “Lovin’ Restraint”

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Any relationship worth keeping is worth working on. A technique I use to maintain, or cultivate healthy relationships is to use the same strategy many adults use when playing games with young kids.

I’m sure you’ve witnessed a time when adults let kids win a game. If you’re an adult, you’ve probably done this yourself. It’s easy to let kids win because we want to make them feel good, we don’t need to feel superior to them.

In my adult relationships, I do the same thing. Sometimes it’s so annoying because I know I’m right. That’s when I say to myself, “Laurie, who cares? It’s not that important.” I may cringe on the inside before I let it go – but then I really let it go.

Here are some examples:

Person A: – “I can’t believe you want to go back to that restaurant, it sucks.”

Laurie: “What? I like that place. It’s one of my favorites.”

Person A: “OMG, you have such poor taste in restaurants, you’ll eat anything.”

Laurie: While fuming on the inside I take a deep breath and force myself to say, “I’m ok as long as you’re good. Dessert is more important to me, anyway. You pick the restaurant tonight. I’ll choose next time.”   

Discussion over.

Laurie: It’s so hot out today.

Person A: No it’s not. It’s totally freezing.

Laurie: Oh, well. I’m burning up.

Person A: You’re such a freak; there must be something wrong with you. You’re not normal, what’s up with that?

Laurie: Oh, I could see how you might be cold. Do you need a jacket; do you have on enough to keep you warm?

Discussion over.

Laurie: It’s going to be dark outside in about an hour.

Person A: No it’s not. We’ve got at least two more hours of daylight.

Laurie: Oh, ok. Cool.

Discussion over.

Laurie: Laurie Johnson is the best tap dancer in the world.

Person A: No way. She does the same stuff every time she performs and she’s got zero stage presence. I’d say she is on the low end of the scale when it comes to tap dancers.

Laurie: Um… Well you do have a point. She does tend to do the same thing when performing.

Discussion over.

It’s that simple. In these examples I’m not giving my power away – I’m preserving my sanity and reserving my energy. I give no meaning to these simple, inconsequential discussions. To debate them further is a waste of time. I’d rather be happy than be right. Additionally, I want to maintain a healthy state of mind.

Maintaining and cultivating healthy relationships requires effort.

Next time you’re tempted to “win” an argument or prove you’re right – take a deep a breath, allow your BFF, spouse or partner to be heard and then exercise lovin’ restraint. That is your opportunity to make a conscious choice to let go of your need to feel superior and instead, make someone else feel good.

Argue with no one and everyone wins. Honor your relationships with the adults in your life just like you would with that of a child. It’s a simple and effective way to express love and respect.

Tags:  avoiding arguments, exercising loving restraint, preserving insanity
This entry was posted on Tuesday, November 22nd, 2011 at 2:05 pm and is filed under Life Coach. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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