Tag Archives: self-image

How I Gained Self Confidence

Imagine, strutting down the red carpet, and not wondering, “Does my butt look big in this?” Self Confidence is Trusting Yourself. It’s believing that you’re better than ok; that you’re good just the way you are. Self confidence: It starts with a thought. Yea, that is me to the right. I’m okay posting such an unflattering pic because what I think ... Read More »

There’s Value in Dance Studio Dress Codes

Within minutes of entering a dance studio I can get a feel for its energy, its culture and values. During a recent workshop, I couldn’t help but notice the two 9 nine-year old girls on the floor in front of me. One girl held the ankles of another, who was lying on her back, counting her ab crunches: “23, 24, ... Read More »

Newsletter Sign-Up
Dismiss